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Monday – 5:15am-6:00am

LocationCityWorkout StyleNotes
Marina Village Middle SchoolEl Dorado HillsBoot CampNone
Vintage Grace ChurchEl Dorado HillsWeight TrainingPark in lot behind church
El Dorado Center – FLCPlacervilleBoot CampNone

Tuesday – 5:15am-6:00am

LocationCityWorkout StyleNotes
Cummings Family ParkFolsomRunning Focused Boot CampHeadlamp and Gloves Recommended
Camerado Springs Middle SchoolCameron ParkBoot CampNone
El Dorado Hills Town CenterEl Dorado HillsRuckMeet near the amphitheater facing the water

Wednesday – 5:15am-6:00am

LocationCityWorkout StyleNotes
Vista Del Lago High SchoolFolsomBoot Camp with Elevation GoalNone
Pleasant Grove Middle SchoolRescueBoot CampMeet by the flagpole
Schnell Elementary SchoolPlacervilleBootcampPark in the main parking lot

Wednesday – 5:15pm-6:00pm

LocationCityWorkout StyleNotes
El Dorado High SchoolPlacervilleHigh Intensity Training (HIT) & dynamic movementThis is an afternoon workout

Thursday – 5:15am-6:00am

LocationCityWorkout StyleNotes
Econome Family ParkFolsomBoot CampMeet at the soccer field
Valley View Charter MontessoriEl Dorado HillsBoot CampNone
Placerville City ParkPlacervilleBoot CampNone

Friday – 5:15am-6:00am

LocationCityWorkout StyleNotes
Peter Bartelsen Memorial ParkEl Dorado HillsBoot CampNone
Vintage Grace ChurchEl Dorado HillsWeight TrainingPark in lot behind church
Herbert C. Greene Middle SchoolPlacervilleBoot CampNone

Saturday – 6:00am-7:00am

LocationCityWorkout StyleNotes
Lembi ParkFolsomBoot CampPark between basketball courts and softball fields
Ponderosa High SchoolShingle SpringsBoot CampNone

Sunday – 6:00am-7:00am

LocationCityWorkout StyleNotes
Ruck Q SelectedRotating Location MonthlyRuckCheck Band or email for current location