Monday – 5:15am-6:00am
| Location | City | Workout Style | Notes |
|---|---|---|---|
| Amos P. Catlin Park | Folsom | Boot Camp | Every first Monday is a ruck |
| Marina Village Middle School | El Dorado Hills | Boot Camp | None |
| Vintage Grace Church | El Dorado Hills | Weight Training | Park in lot behind church |
| El Dorado Center – FLC | Placerville | Boot Camp | None |
Tuesday – 5:15am-6:00am
| Location | City | Workout Style | Notes |
|---|---|---|---|
| Cummings Family Park | Folsom | Running Focused Boot Camp | Headlamp and Gloves Recommended |
| Oak Ridge High School | El Dorado Hills | Boot Camp | None |
| Camerado Springs Middle School | Cameron Park | Boot Camp | None |
| El Dorado County Library | Placerville | Boot Camp | None |
| Pioneer Park | Somerset | Boot Camp | None |
Wednesday – 5:15am-6:00am
| Location | City | Workout Style | Notes |
|---|---|---|---|
| Vista Del Lago High School | Folsom | Boot Camp with Elevation Goal | None |
| Pleasant Grove Middle School | Rescue | Boot Camp | Meet by the flagpole |
| Schnell Elementary School | Placerville | Bootcamp | Park in the main parking lot |
| Old Town Folsom | Folsom | Sandbags / Heavy Stuff | Parking lot on the corner of Wool & Traders |
| District 9 | El Dorado Hills | Bootcamp w/ Ninja Warrior Course | None |
Wednesday – 5:15pm-6:00pm
| Location | City | Workout Style | Notes |
|---|---|---|---|
| El Dorado High School | Placerville | High Intensity Training (HIT) & dynamic movement | This is an afternoon workout |
Thursday – 5:15am-6:00am
| Location | City | Workout Style | Notes |
|---|---|---|---|
| Econome Family Park | Folsom | Boot Camp | Meet at the soccer field |
| Valley View Charter Montessori | El Dorado Hills | Boot Camp | None |
| Placerville City Park | Placerville | Boot Camp | None |
Friday – 5:15am-6:00am
| Location | City | Workout Style | Notes |
|---|---|---|---|
| Peter Bartelsen Memorial Park | El Dorado Hills | Boot Camp | None |
| Vintage Grace Church | El Dorado Hills | Weight Training | Park in lot behind church |
| Herbert C. Greene Middle School | Placerville | Boot Camp | None |
Saturday – 6:00am-7:00am
| Location | City | Workout Style | Notes |
|---|---|---|---|
| Lembi Park | Folsom | Boot Camp | Park between basketball courts and softball fields |
| Ponderosa High School | Shingle Springs | Boot Camp | None |
Sunday – 6:00am-7:00am
| Location | City | Workout Style | Notes |
|---|---|---|---|
| Ruck Q Selected | Rotating Location Monthly | Ruck | Check Band or email for current location |