F3 is a national network including 4,000+ free, peer-led workouts for men in over 350 regions worldwide.

MISSION

The mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

CREDO

Leave no man behind, but leave no man where you found him.

5 CORE PRINCIPLES

FREE OF CHARGE

Never a charge to workout, ever

OPEN TO ALL MEN

No matter the man, you are welcome here

HELD OUTDOORS

Rain or shine, heat or cold, we are out there

led in rotating fashion

Rotating fashion of men leading each other

ENDS IN A CIRCLE OF TRUST

A safe space for mutual encouragement